Private mat Pilates — by Nikita Shirsat, MD
Precision Movement Meets Purposeful Strength
Private Mat Pilates sessions at Siena Physio are offered by Nikita Shirsat, MD, whose approach blends medical insight with movement precision.
Each one-on-one session focuses on alignment, core strength, and mindful control — helping you learn how to move with your body — not against it — and get stronger by tuning in to how your body feels and responds.
Instructor Line:
Led by Nikita Shirsat, MD — Resident Physician, movement specialist, and certified Pilates instructor
Certifications: Balanced Body Mat and Reformer
Special Intro Class!
Nikita usually teaches private 1:1 sessions, but as a special intro offer is doing a one time intro mat pilates class as a special treat for the Siena Community.
Sunday, February 1st @ 10:00AM