About Siena
Clinically trained. Human focused.
Siena is a strength studio in Mountain View, owned and programmed by a Doctor of Physical Therapy — for people who want to get strong, stay strong, and train with experts who know exactly how their bodies work.
Why Siena exists
The gap between physio and the gym.
Too often, people finished treatment at busy, high-volume clinics without a clear path forward. Siena was built to bridge that gap.
Many went back to crowded HIIT classes — dark rooms, loud music, little individual guidance or attention to form. Without the right support, some struggled to stay consistent, while others ended up back in the clinic.
Amy created Siena as a welcoming space with small, highly coached group classes and personal training, where people can return to fitness thoughtfully and build strength with confidence.
Evidence-based
Every program follows the same foundation: mobilize, stabilize, then build real strength.
Consistent
Progress comes from smart work, done often — not from crushing yourself once a week.
Personal
We meet you where you are, and re-assess regularly so your plan keeps up with you.
Meet the team.
A Doctor of PT and certified strength coaches, working from one plan — yours.
Movement Strategist · DPT
Amy
Founder of Siena. A Doctor of Physical Therapy for 12 years, with more than 20 years of training and coaching behind her. Amy’s expertise in human movement guides every Siena program — connecting physical therapy and fitness with a clear strategy for each person’s progress. She leads every Strength Assessment.
Movement Coach · CSCS
Jess
A Certified Strength and Conditioning Specialist who coaches Siena’s small group and personal training sessions — building strength with great technique and plenty of encouragement.
Movement Coach · CSCS
Kim
A Certified Strength and Conditioning Specialist who coaches Siena’s small group and personal training sessions, helping members get stronger and more confident week by week.
How we work together
One strategy. Expert coaching on every rep.
Movement StrategistAmy, DPT
- Designs Siena’s programming
- Leads your Strength Assessment and re-assessments
- Takes a deeper look at your movement strategies when you need it, through Physio
Movement CoachesJess & Kim, CSCS
- Coach your sessions and every rep in them
- Progress your weights and movements as you get stronger
- Keep you consistent — and loop Amy in whenever something needs a closer look
Come meet us in person.
Start with 45 minutes one-on-one with Amy — $50, credited in full toward your training.
Book Your Strength Assessment